Simple Skincare, Beautiful Skin by Ahmed Abdullah MD

Millions of individuals describe themselves as being confused about the steps necessary to improve the appearance of their skin. After all, the average consumer is regularly confronted with advertisements and recommendations for a dizzying array of skincare products, not to mention conflicting messages about the skincare practices that are most helpful. It’s no wonder most individuals are unsure of what their skin needs; uncertainty that often leads to the implementation of regimens that do more harm than good.

In Simple Skincare, Beautiful Skin: A Back-to-Basics Approach, Dr. Ahmed Abdullah presents readers with the scientific facts related to skincare. By highlighting the most relevant pieces of information in an approachable manner, he intends to create an empowered consumer – one capable of making smart choices about the products they use and the skincare practices they employ. After all, as Dr. Abdullah reminds readers throughout the book, beautiful skin can only be expected from healthy skin.

A board-certified plastic surgeon actively practicing in the United State and Dubai, and an internationally recognized aloe researcher, Dr. Abdullah has been promoting a back-to-basics approach to skincare for nearly 15 years though his practice, his skincare brand, and his skincare clinics. Simple Skincare, Beautiful Skin: A Back-to-Basics Approach represents a collection of some of his most effective advice.


First line:
"For centuries, humans have been searching for the exact formulation of ingredients that will erase the signs of aging from their faces."

Dr. Abdullah explains the ingredients in skincare products, what they do, which ones are good and which to stay away from. The doctor also addresses the myths behind certain products.
He claims the only regime we need, men and women, is a simple four step one:
Cleanse
Exfoliate
Moisturize
Protect

I like the simpleness. Then he takes us on a tour of the ingredients and how they work.
This book was easy enough to read and understand. I'll read my skincare labels with a newer understanding of what is good.
Dr. Abdullah also spends quite a bit of time explaining and talking about aloe vera.

3 1/2 STARS
Thanks to Netgalley for the ebook.