Showing posts with label brene brown. Show all posts
Showing posts with label brene brown. Show all posts

Tuesday, November 26, 2019

DARING GREATLY by Brene Brown

There are a lot of many delicious morsels in this book. I think I'll buy it and reread it and mark it and reread it again and mark it again. 



Researcher and thought leader Dr. Brené Brown offers a powerful new vision that encourages us to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly, and to courageously engage in our lives.

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly.” —Theodore Roosevelt

Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Whether the arena is a new relationship, an important meeting, our creative process, or a difficult family conversation, we must find the courage to walk into vulnerability and engage with our whole hearts.

In Daring Greatly, Dr. Brown challenges everything we think we know about vulnerability. Based on twelve years of research, she argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection. The book that Dr. Brown’s many fans have been waiting for, Daring Greatly will spark a new spirit of truth—and trust—in our organizations, families, schools, and communities.


 

Monday, June 22, 2015

RISING STRONG by Brene Brown

The physics of vulnerability is simple: If we are brave enough often enough, we will fall. The author of the #1 New York Times bestsellersDaring Greatly and The Gifts of Imperfection tells us what it takes to get back up, and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle, BrenĂ© Brown writes, can be our greatest call to courage, and rising strong our clearest path to deeper meaning, wisdom, and hope.


When I read a self-help book, I realize not all of it will apply to me or I will take what I need at that moment. This book is no different BUT I took a lot of notes. It was intriguing and interesting. The book is full of stories to help the reader see the point Brene is trying to make. 
I used some of her ideas the next day and honestly felt better about my day and communication with the people around me. I grew up in a home that did not deal with emotions nor did we talk about hard things at all. Now I'm married, I need to be able to understand my emotions that I tend to keep buried and "safe" and I need to communicate better with my husband and children. I would recommend this book just for the help of thinking in a different way. 

4 1/2 STARS

Thanks netgalley for the read!!